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Freud Was Wrong About Sex and Right About Almost Everything Else
Psychology dismissed Freud as unscientific for decades. Then neuroscience rebuilt his theory of memory, drive, and repression without meaning to.
Aug 18
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Rob Lefort
11
3
3
How Modern Culture Breeds Fragile Minds and Undermines True Resolve
In a cultural shift, modern society is producing a personality prototype characterized by avoidant coping, low agency, flattened value hierarchies, and…
Aug 11
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Rob Lefort
12
1
3
Three Things That Affect the Decision to Leave a Relationship
The reasons people stay are rarely the ones they would name. What the research on commitment, conflict, and grief says about leaving a relationship.
Jul 26
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Rob Lefort
13
1
3
Why Your Emotionally Unavailable Partner Pulls Away the Closer You Get
Emotional unavailability isn't yours to fix—but pre-editing is. Why intimacy triggers withdrawal, and the one behavior that's fully in your control.
Jul 5
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Rob Lefort
18
3
3
The Anxious Attachment Trap: Why Expressing Needs Feels Threatening
Anxiously attached individuals don't withhold their needs out of stubbornness. Their nervous system was trained to treat asking as dangerous.
Jun 9
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Rob Lefort
18
3
Avoidant Attachment: How Self-Sufficiency Defends Against Love
People with avoidant attachment don’t feel less—they’ve learned that needing costs too much. Autonomy becomes an armor until therapy lowers it.
Jun 2
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Rob Lefort
58
12
Emotional Ownership, and the Distance Between Trigger and Choice
Triggers don't come out of nowhere. They're data. Learn how self-awareness, accountability, and strategic pausing transform reactions into choices and…
Apr 7
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Rob Lefort
11
4
4
Wired to Be Wrong: How Bias Shapes What We Think We Know
Your brain evolved to cut corners, and it's remarkably good at it. A psychologist's take on cognitive bias: why it exists and how awareness of it might…
Mar 3
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Rob Lefort
10
2
Never Good Enough: The Hidden Cost of Perfectionism
Perfectionism feels like ambition but acts like a wound. Unpack where it comes from, what it costs you, and how to stop chasing approval you were never…
Feb 17
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Rob Lefort
15
4
4
Why Your Brain Treats Bad Relationships Like a Slot Machine
The dopamine trap makes you choose people who keep you guessing. Here's the neuroscience behind why chaos feels like chemistry—and how to break the…
Nov 13, 2025
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Rob Lefort
19
4
Your Brain is Lying to You: The Hidden Culprit Behind Anxiety
Cognitive distortions fuel anxiety and depression by making your brain interpret reality as more threatening than it is. Learn how CBT helps you…
Oct 21, 2025
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Rob Lefort
29
3
The Self Sabotage Playbook: How We Torpedo Our Own Lives
Discover why you unconsciously sabotage your relationships and success, how childhood patterns drive self-destruction, and what actually works to break…
Oct 2, 2025
•
Rob Lefort
38
5
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